RESOURCES & FREEBIES
VALUES BRACKET CHALLENGE
Take this "March Madness" style bracket challenge to get down to your (or your team's) core values.
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CONCENTRATION GRIDS
A fun team building activity that challenges each person to keep their attention on the challenge/task while being distracted by teammates.
GET YOURS NOW:
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COACHING THE MENTAL GAME E-BOOK
Breaking down 7 skills for your athletes to optimize performance AND well-being
Want a More Compressive Resource Center?
Check out the Mindful Performance Training Center (MPTC). I have taken my favorite activities, lessons, and resources and compiled it into an organized 12-Huddle "course" for coaches, parents, or individuals to access and take ownership of growing their mental game!
Learn More About MPTC
MINDFUL PERFORMANCE INNOVATIONS™
My new product line that has just launched in November 2024. These products are unique items that come with physical products, an educational course, and a community for athletes of all ages and skill levels seeking to support their body and mind!
Digital Resources for Female Athletes
Discover our FAM Platform and The Foundations, empowering female athletes with mental skills to build resilience and elevate performance on and off the field.
