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AVAILABLE COURSES AND DIGITAL PRODUCTS

Newly launched courses! The Mindful Performance Training Center is geared toward coaches, parents, or athletes to equip them with mental skills training tools and activities to embed this important work and with their teams.Β 

E-Book: Coaching the Mental Game

We know the mental game is a HUGE part of sports. But athletes often don’t know how to practice it. So how can we teach and embed skills and habits through sports that help build mental strength? These 7 strategies will help you get started.  πŸ‘‰πŸ½ Get your copy of this e-book now for only $7! πŸ‘ˆπŸ½

$7.00 USD

Join the Mindful Performance Training Center

Lifetime membership to the Mindful Performance Training Center. This training center is a collection of favorite resources, activities, and lessons to support coaches, parents, or athletes train their mental game. Now available for a discount (Regular price $199)!

$97.00 USD

MINDFUL PERFORMANCE INNOVATIONSβ„’

GAME CHANGER products, such as Reset Bandsβ„’, Resilience Kinesiology (RK) Tapeβ„’, and Be Where Your Feet Areβ„’Β Bracelets that come with a course and community to support body and mind!Β 

For FREE digital downloads, be sure to visit RESOURCES.

BELIEVE IN ME CREATIONS

An Empowerment Swag Shop

Teaching my young girls how to dream big and spread kindness, empowerment, and love, they have created an online shop with swag to inspire. 

Check out the products below or visit the full shop here.

SO COOL! TAKE ME TO THE SHOP NOW :)